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東莞家政—月子餐服務(wù)
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月子餐服務(wù)

中醫的角度建議產(chǎn)后女性月子餐分五階段食用:

第一階段{祛?lèi)郝?、驅風(fēng)散寒}

        無(wú)論是自然分娩或剖腹產(chǎn)婦女,惡露不盡將導致子宮各種病變。產(chǎn)后前期應以祛?lèi)郝?,溫?jīng)散寒,利尿消腫,養血補鐵,補脾益氣,清熱解毒為主,為盡快恢復良好基礎。


        瑪麗亞月子餐


第二階段{防風(fēng)寒}

       婦女產(chǎn)后,因體力消耗抵抗力下降,容易感染風(fēng)寒。產(chǎn)后此時(shí)期應曲風(fēng)固表,安神和中,溫中散寒,回陽(yáng)通脈,增強機體抵抗力,減少風(fēng)寒侵擾的侵擾,為盡快恢復做好體內保護。


第三階段{補血潤腸、開(kāi)胃健脾、滋陰養顏}

        此方時(shí)期主要補充婦女生產(chǎn)時(shí)所失水分,減少產(chǎn)后便秘發(fā)生,改善產(chǎn)后面黃、頭暈。產(chǎn)后此時(shí)期應養血益腎、潤腸通便、滋陰養血、養顏、美容。


        月子餐服務(wù)


第四階段{壯腰補腎}

        因生產(chǎn)時(shí)腎氣大傷,腰酸背痛、腰膝酸軟、目昏不明、記憶力減退是產(chǎn)婦女常見(jiàn)現象。此時(shí)期應健脾胃、滋陰補氣、固腎培元、服用后可改善以上之癥狀。


第五階段{大補元氣}
        產(chǎn)后此時(shí)期應淡妊紋、大補元氣、復脈回脫、益氣攝血;活血調經(jīng)、活化人體機能、淡化妊紋、養顏潤膚。
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